Meet Your Therapist
Tiffany earned her graduate-level degree in Social Work at Walden University. She has worked in the human service field for 25 years in various settings, including outpatient clinics, residential facilities, nonprofits, and private practice. She has a diverse range of human service and clinical experience. Prior to accepting the position at Elements of Wellness, Tiffany worked with the LGBTQ community, individuals with substance abuse disorder, individuals living with HIV/Aids, autistic children, and abused and neglected children. As a clinician, Tiffany has a unique approach and implements effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. In her free time, Tiffany enjoys music, photography, reading, traveling, and hiking. Finally, It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Sarah earned her Master's in Social Work from Walden University. She believes therapy is s collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a meaningful life experience. Her empathy and warmth help to create a safe, nonjudgmental space where clients define their own strengths to serve as a roadmap to overcome barriers.
Sarah has experience in areas of anxiety, depression, self-esteem, trauma, post-traumatic issues, bipolar, and addiction. She utilizes a variety of approaches including Cognitive-behavioral therapy, client-centered, strength-based, and solution-based therapy techniques.